CUPPING
Cupping is also an ancient form of medicine that dates back to both China and Africa. Cupping involves the placement of glass, plastic, or silicone cups over areas of the body. Physically, cupping releases fascia but it also moves blood and stagnation, improving circulation and healing to that area.
MOXA
Moxa is short for "moxibustion" and involves the smoldering of the herb mugwort over acupuncture points in the body. Moxa provides warmth to the body, builds up deficiencies, and helps with promoting healing.
Gua Sha
Gua Sha is a modality that involves scraping a tool, that is usually made of jade, over areas of the body. This can be used to manually move through tensions and muscle knots and to clear heat and inflammation. Historically it has been used to heal colds and illness as well.
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